Decluttering with Spoon Theory in Mind Using Your Sleep Chronotype

Decluttering with Spoon Theory in Mind Using Your Sleep Chronotype

Jennie Emory Jenem
Published on: 16/07/2025

Decluttering doesn't have to drain you. Learn how Spoon Theory and your sleep chronotype can guide a gentle, energy-respecting way to clear space with compassion.

Living by DesignDecluttering with IntentionEmotional WellnessSustainable RoutinesEnergy AwarenessSpoon Theory Practices